Metamons
Marshtomp official artwork
WaterGround

#0259

Mud Fish Pokémon

Marshtomp

Height0.7 m
Weight28.0 kg
Base Exp142
BST405

MetaMons competitive notes

Marshtomp is a water/ground-type Pokémon whose base stats lean toward Attack — at 405 BST it is a low total for competitive play, with slow (base 50) and a physical attacking profile. Its Torrent ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Marshtomp. Build around what Marshtomp actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
70
Atk
85
Def
70
SpA
60
SpD
70
Spe
50
BST
405
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire½×
Water
Electric
Grass
Ice
Fighting
Poison½×
Ground
Flying
Psychic
Bug
Rock½×
Ghost
Dragon
Dark
Steel½×
Fairy
View Marshtomp weakness & counters
Evolution Chain
Move Learnset
Marshtomp competitive profile

A MetaMons teambuilding read based on base stats and typing

Marshtomp takes super-effective damage from Grass moves — every one of those types is a check you need an answer for when drafting. Before locking Marshtomp into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Attack (85)
Lowest stat
Speed (50)
Offensive lean
physical
Speed tier
slow (base 50)
BST
405 (low for the format)

Marshtomp is a water/ground-type Pokémon whose base stats lean toward Attack — at 405 BST it is a low total for competitive play, with slow (base 50) and a physical attacking profile. Its Torrent ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Marshtomp. Build around what Marshtomp actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Marshtomp

Marshtomp is the Mud Fish Pokémon a Water/Ground type Pokémon. It has a base stat total of 405 with Torrent as its ability.

What is Marshtomp weak to?

Marshtomp is a Water/Ground-type, so it takes super-effective damage from Grass. It resists Fire, Poison, Rock, Steel. It is immune to Electric.

See Marshtomp's full weakness guide — every type matchup, damage multipliers, and the best Marshtomp counters.

How to counter Marshtomp

To counter Marshtomp in competitive play, bring Pokémon that can hit back with Grass moves and can withstand its Water/Ground STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Marshtomp in competitive teams

Marshtomp can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Marshtomp on Metamons and get AI reads on your type coverage and threats before you queue.