Metamons
Mega Metagross official artwork
SteelPsychic

#10076

Iron Leg Pokémon

Mega Metagross

Height2.5 m
Weight942.9 kg
Base Exp315
BST700

Abilities

MetaMons competitive notes

Mega Metagross is a steel/psychic-type Pokémon whose base stats lean toward Defense — at 700 BST it is a legendary-grade total for competitive play, with top speed tier (base 110) and a physical attacking profile. Its Tough Claws ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Mega Metagross. Build around what Mega Metagross actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
80
Atk
145
Def
150
SpA
105
SpD
110
Spe
110
BST
700
Type Defenses

Damage multipliers when attacked by each type

Normal½×
Fire
Water
Electric
Grass½×
Ice½×
Fighting
Poison
Ground
Flying½×
Psychic¼×
Bug
Rock½×
Ghost
Dragon½×
Dark
Steel½×
Fairy½×
View Mega Metagross weakness & counters
Evolution Chain
Move Learnset
Mega Metagross competitive profile

A MetaMons teambuilding read based on base stats and typing

Mega Metagross takes super-effective damage from Fire, Ground, Ghost, Dark moves — every one of those types is a check you need an answer for when drafting. Before locking Mega Metagross into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Defense (150)
Lowest stat
HP (80)
Offensive lean
physical
Speed tier
top speed tier (base 110)
BST
700 (legendary-grade for the format)

Mega Metagross is a steel/psychic-type Pokémon whose base stats lean toward Defense — at 700 BST it is a legendary-grade total for competitive play, with top speed tier (base 110) and a physical attacking profile. Its Tough Claws ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Mega Metagross. Build around what Mega Metagross actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Mega Metagross

Mega Metagross is the Iron Leg Pokémon a Steel/Psychic type Pokémon. It has a base stat total of 700 with Tough Claws as its ability.

What is Mega Metagross weak to?

Mega Metagross is a Steel/Psychic-type, so it takes super-effective damage from Fire, Ground, Ghost, Dark. It resists Psychic, Normal, Grass, Ice, Flying, Rock, Dragon, Steel, Fairy. It is immune to Poison.

See Mega Metagross's full weakness guide — every type matchup, damage multipliers, and the best Mega Metagross counters.

How to counter Mega Metagross

To counter Mega Metagross in competitive play, bring Pokémon that can hit back with Fire or Ground or Ghost or Dark moves and can withstand its Steel/Psychic STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Mega Metagross in competitive teams

Mega Metagross can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Mega Metagross on Metamons and get AI reads on your type coverage and threats before you queue.