Metamons
Nosepass official artwork
Rock

#0299

Compass Pokémon

Nosepass

Height1.0 m
Weight97.0 kg
Base Exp75
BST375

MetaMons competitive notes

Nosepass is a rock-type Pokémon whose base stats lean toward Defense — at 375 BST it is a low total for competitive play, with slow (base 30) and a mixed attacking profile. Its Sturdy ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Nosepass. Build around what Nosepass actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
30
Atk
45
Def
135
SpA
45
SpD
90
Spe
30
BST
375
Type Defenses

Damage multipliers when attacked by each type

Normal½×
Fire½×
Water
Electric
Grass
Ice
Fighting
Poison½×
Ground
Flying½×
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Nosepass weakness & counters
Evolution Chain
Move Learnset
Nosepass competitive profile

A MetaMons teambuilding read based on base stats and typing

Nosepass takes super-effective damage from Water, Grass, Fighting, Ground, Steel moves — every one of those types is a check you need an answer for when drafting. Before locking Nosepass into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Defense (135)
Lowest stat
HP (30)
Offensive lean
mixed
Speed tier
slow (base 30)
BST
375 (low for the format)

Nosepass is a rock-type Pokémon whose base stats lean toward Defense — at 375 BST it is a low total for competitive play, with slow (base 30) and a mixed attacking profile. Its Sturdy ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Nosepass. Build around what Nosepass actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Nosepass

Nosepass is the Compass Pokémon a Rock type Pokémon. It has a base stat total of 375 with Sturdy or Magnet Pull as abilities.

What is Nosepass weak to?

Nosepass is a Rock-type, so it takes super-effective damage from Water, Grass, Fighting, Ground, Steel. It resists Normal, Fire, Poison, Flying.

See Nosepass's full weakness guide — every type matchup, damage multipliers, and the best Nosepass counters.

How to counter Nosepass

To counter Nosepass in competitive play, bring Pokémon that can hit back with Water or Grass or Fighting or Ground or Steel moves and can withstand its Rock STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Nosepass in competitive teams

Nosepass can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Nosepass on Metamons and get AI reads on your type coverage and threats before you queue.