Metamons
Poliwrath official artwork
WaterFighting

#0062

Tadpole Pokémon

Poliwrath

Height1.3 m
Weight54.0 kg
Base Exp230
BST510

MetaMons competitive notes

Poliwrath is a water/fighting-type Pokémon whose base stats lean toward Attack — at 510 BST it is a strong total for competitive play, with mid-pack speed (base 70) and a physical attacking profile. Its Water Absorb ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Poliwrath. Build around what Poliwrath actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
90
Atk
95
Def
95
SpA
70
SpD
90
Spe
70
BST
510
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire½×
Water½×
Electric
Grass
Ice½×
Fighting
Poison
Ground
Flying
Psychic
Bug½×
Rock½×
Ghost
Dragon
Dark½×
Steel½×
Fairy
View Poliwrath weakness & counters
Evolution Chain
Move Learnset
Poliwrath competitive profile

A MetaMons teambuilding read based on base stats and typing

Poliwrath takes super-effective damage from Electric, Grass, Flying, Psychic, Fairy moves — every one of those types is a check you need an answer for when drafting. Before locking Poliwrath into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Attack (95)
Lowest stat
Special Attack (70)
Offensive lean
physical
Speed tier
mid-pack speed (base 70)
BST
510 (strong for the format)

Poliwrath is a water/fighting-type Pokémon whose base stats lean toward Attack — at 510 BST it is a strong total for competitive play, with mid-pack speed (base 70) and a physical attacking profile. Its Water Absorb ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Poliwrath. Build around what Poliwrath actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Poliwrath

Poliwrath is the Tadpole Pokémon a Water/Fighting type Pokémon. It has a base stat total of 510 with Water Absorb or Damp as abilities.

What is Poliwrath weak to?

Poliwrath is a Water/Fighting-type, so it takes super-effective damage from Electric, Grass, Flying, Psychic, Fairy. It resists Fire, Water, Ice, Bug, Rock, Dark, Steel.

See Poliwrath's full weakness guide — every type matchup, damage multipliers, and the best Poliwrath counters.

How to counter Poliwrath

To counter Poliwrath in competitive play, bring Pokémon that can hit back with Electric or Grass or Flying or Psychic or Fairy moves and can withstand its Water/Fighting STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Poliwrath in competitive teams

Poliwrath can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Poliwrath on Metamons and get AI reads on your type coverage and threats before you queue.