Abilities
MetaMons competitive notes
Ponyta is a fire-type Pokémon whose base stats lean toward Speed — at 410 BST it is a low total for competitive play, with above-average speed (base 90) and a physical attacking profile. Its Run Away ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Ponyta. Build around what Ponyta actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Ponyta takes super-effective damage from Water, Ground, Rock moves — every one of those types is a check you need an answer for when drafting. Before locking Ponyta into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- Speed (90)
- Lowest stat
- HP (50)
- Offensive lean
- physical
- Speed tier
- above-average speed (base 90)
- BST
- 410 (low for the format)
Ponyta is a fire-type Pokémon whose base stats lean toward Speed — at 410 BST it is a low total for competitive play, with above-average speed (base 90) and a physical attacking profile. Its Run Away ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Ponyta. Build around what Ponyta actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Ponyta
Ponyta is the Fire Horse Pokémon a Fire type Pokémon. It has a base stat total of 410 with Run Away or Flash Fire as abilities.
What is Ponyta weak to?
Ponyta is a Fire-type, so it takes super-effective damage from Water, Ground, Rock. It resists Fire, Grass, Ice, Bug, Steel, Fairy.
How to counter Ponyta
To counter Ponyta in competitive play, bring Pokémon that can hit back with Water or Ground or Rock moves and can withstand its Fire STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Ponyta in competitive teams
Ponyta can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Ponyta on Metamons and get AI reads on your type coverage and threats before you queue.