Metamons
Ponyta official artwork
Fire

#0077

Fire Horse Pokémon

Ponyta

Height1.0 m
Weight30.0 kg
Base Exp82
BST410

MetaMons competitive notes

Ponyta is a fire-type Pokémon whose base stats lean toward Speed — at 410 BST it is a low total for competitive play, with above-average speed (base 90) and a physical attacking profile. Its Run Away ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Ponyta. Build around what Ponyta actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
50
Atk
85
Def
55
SpA
65
SpD
65
Spe
90
BST
410
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire½×
Water
Electric
Grass½×
Ice½×
Fighting
Poison
Ground
Flying
Psychic
Bug½×
Rock
Ghost
Dragon
Dark
Steel½×
Fairy½×
View Ponyta weakness & counters
Evolution Chain
Move Learnset
Ponyta competitive profile

A MetaMons teambuilding read based on base stats and typing

Ponyta takes super-effective damage from Water, Ground, Rock moves — every one of those types is a check you need an answer for when drafting. Before locking Ponyta into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Speed (90)
Lowest stat
HP (50)
Offensive lean
physical
Speed tier
above-average speed (base 90)
BST
410 (low for the format)

Ponyta is a fire-type Pokémon whose base stats lean toward Speed — at 410 BST it is a low total for competitive play, with above-average speed (base 90) and a physical attacking profile. Its Run Away ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Ponyta. Build around what Ponyta actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Ponyta

Ponyta is the Fire Horse Pokémon a Fire type Pokémon. It has a base stat total of 410 with Run Away or Flash Fire as abilities.

What is Ponyta weak to?

Ponyta is a Fire-type, so it takes super-effective damage from Water, Ground, Rock. It resists Fire, Grass, Ice, Bug, Steel, Fairy.

See Ponyta's full weakness guide — every type matchup, damage multipliers, and the best Ponyta counters.

How to counter Ponyta

To counter Ponyta in competitive play, bring Pokémon that can hit back with Water or Ground or Rock moves and can withstand its Fire STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Ponyta in competitive teams

Ponyta can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Ponyta on Metamons and get AI reads on your type coverage and threats before you queue.