Metamons
Roggenrola official artwork
Rock

#0524

Mantle Pokémon

Roggenrola

Height0.4 m
Weight18.0 kg
Base Exp56
BST280

MetaMons competitive notes

Roggenrola is a rock-type Pokémon whose base stats lean toward Defense — at 280 BST it is a low total for competitive play, with slow (base 15) and a physical attacking profile. Its Sturdy ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Roggenrola. Build around what Roggenrola actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Roggenrola Weakness — What Beats Roggenrola?

Roggenrola is a Rock-type Pokémon. Full weakness, resistance, and immunity breakdown below.

What is Roggenrola weak to?

Roggenrola is a Rock-type, so it takes super-effective damage from Water, Grass, Fighting, Ground, Steel. It resists Normal, Fire, Poison, Flying.

  • Water2× damage
  • Grass2× damage
  • Fighting2× damage
  • Ground2× damage
  • Steel2× damage
Roggenrola resistances
  • Normal0.5× damage
  • Fire0.5× damage
  • Poison0.5× damage
  • Flying0.5× damage
Roggenrola immunities

Roggenrola has no type immunities.

How to counter Roggenrola

To counter Roggenrola in competitive play, bring Pokémon that can hit back with Water or Grass or Fighting or Ground or Steel moves and can withstand its Rock STAB attacks.

Water-type counters

Grass-type counters

Fighting-type counters

Want the full picture? See Roggenrola's base stats, moveset, and evolution chain.