Metamons
Tangrowth official artwork
Grass

#0465

Vine Pokémon

Tangrowth

Height2.0 m
Weight128.6 kg
Base Exp187
BST535

MetaMons competitive notes

Tangrowth is a grass-type Pokémon whose base stats lean toward Defense — at 535 BST it is a strong total for competitive play, with slow (base 50) and a mixed attacking profile. Its Chlorophyll ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Tangrowth. Build around what Tangrowth actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
100
Atk
100
Def
125
SpA
110
SpD
50
Spe
50
BST
535
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water½×
Electric½×
Grass½×
Ice
Fighting
Poison
Ground½×
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Tangrowth weakness & counters
Evolution Chain
Move Learnset
Tangrowth competitive profile

A MetaMons teambuilding read based on base stats and typing

Tangrowth takes super-effective damage from Fire, Ice, Poison, Flying, Bug moves — every one of those types is a check you need an answer for when drafting. Before locking Tangrowth into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Defense (125)
Lowest stat
Special Defense (50)
Offensive lean
mixed
Speed tier
slow (base 50)
BST
535 (strong for the format)

Tangrowth is a grass-type Pokémon whose base stats lean toward Defense — at 535 BST it is a strong total for competitive play, with slow (base 50) and a mixed attacking profile. Its Chlorophyll ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Tangrowth. Build around what Tangrowth actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Tangrowth

Tangrowth is the Vine Pokémon a Grass type Pokémon. It has a base stat total of 535 with Chlorophyll or Leaf Guard as abilities.

What is Tangrowth weak to?

Tangrowth is a Grass-type, so it takes super-effective damage from Fire, Ice, Poison, Flying, Bug. It resists Water, Electric, Grass, Ground.

See Tangrowth's full weakness guide — every type matchup, damage multipliers, and the best Tangrowth counters.

How to counter Tangrowth

To counter Tangrowth in competitive play, bring Pokémon that can hit back with Fire or Ice or Poison or Flying or Bug moves and can withstand its Grass STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Tangrowth in competitive teams

Tangrowth can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Tangrowth on Metamons and get AI reads on your type coverage and threats before you queue.