#0538
— Judo Pokémon
Throh
Abilities
MetaMons competitive notes
Throh is a fighting-type Pokémon whose base stats lean toward HP — at 465 BST it is a typical total for competitive play, with slow (base 45) and a physical attacking profile. Its Guts ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Throh. Build around what Throh actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Throh is a Fighting-type Pokémon. Full weakness, resistance, and immunity breakdown below.
Throh is a Fighting-type, so it takes super-effective damage from Flying, Psychic, Fairy. It resists Bug, Rock, Dark.
- Flying2× damage
- Psychic2× damage
- Fairy2× damage
- Bug0.5× damage
- Rock0.5× damage
- Dark0.5× damage
Throh has no type immunities.
To counter Throh in competitive play, bring Pokémon that can hit back with Flying or Psychic or Fairy moves and can withstand its Fighting STAB attacks.
Flying-type counters
Want the full picture? See Throh's base stats, moveset, and evolution chain.
