Metamons
Mega Abomasnow official artwork
GrassIce

#10060

Frost Tree Pokémon

Mega Abomasnow

Height2.7 m
Weight185.0 kg
Base Exp208
BST594

Abilities

MetaMons competitive notes

Mega Abomasnow is a grass/ice-type Pokémon whose base stats lean toward Attack — at 594 BST it is a strong total for competitive play, with slow (base 30) and a mixed attacking profile. Its Snow Warning ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Mega Abomasnow. Build around what Mega Abomasnow actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
90
Atk
132
Def
105
SpA
132
SpD
105
Spe
30
BST
594
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water½×
Electric½×
Grass½×
Ice
Fighting
Poison
Ground½×
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Mega Abomasnow weakness & counters
Evolution Chain
Move Learnset
Mega Abomasnow competitive profile

A MetaMons teambuilding read based on base stats and typing

Mega Abomasnow takes super-effective damage from Fire, Fighting, Poison, Flying, Bug, Rock, Steel moves — every one of those types is a check you need an answer for when drafting. Before locking Mega Abomasnow into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Attack (132)
Lowest stat
Speed (30)
Offensive lean
mixed
Speed tier
slow (base 30)
BST
594 (strong for the format)

Mega Abomasnow is a grass/ice-type Pokémon whose base stats lean toward Attack — at 594 BST it is a strong total for competitive play, with slow (base 30) and a mixed attacking profile. Its Snow Warning ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Mega Abomasnow. Build around what Mega Abomasnow actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Mega Abomasnow

Mega Abomasnow is the Frost Tree Pokémon a Grass/Ice type Pokémon. It has a base stat total of 594 with Snow Warning as its ability.

What is Mega Abomasnow weak to?

Mega Abomasnow is a Grass/Ice-type, so it takes super-effective damage from Fire, Fighting, Poison, Flying, Bug, Rock, Steel. It resists Water, Electric, Grass, Ground.

See Mega Abomasnow's full weakness guide — every type matchup, damage multipliers, and the best Mega Abomasnow counters.

How to counter Mega Abomasnow

To counter Mega Abomasnow in competitive play, bring Pokémon that can hit back with Fire or Fighting or Poison or Flying or Bug or Rock or Steel moves and can withstand its Grass/Ice STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Mega Abomasnow in competitive teams

Mega Abomasnow can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Mega Abomasnow on Metamons and get AI reads on your type coverage and threats before you queue.