Metamons
Flittle official artwork
Psychic

#0955

Frill Pokémon

Flittle

Height0.2 m
Weight1.5 kg
Base Exp51
BST255

MetaMons competitive notes

Flittle is a psychic-type Pokémon whose base stats lean toward Speed — at 255 BST it is a low total for competitive play, with mid-pack speed (base 75) and a special attacking profile. Its Anticipation ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Flittle. Build around what Flittle actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
30
Atk
35
Def
30
SpA
55
SpD
30
Spe
75
BST
255
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass
Ice
Fighting½×
Poison
Ground
Flying
Psychic½×
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Flittle weakness & counters
Evolution Chain
Move Learnset
Flittle competitive profile

A MetaMons teambuilding read based on base stats and typing

Flittle takes super-effective damage from Bug, Ghost, Dark moves — every one of those types is a check you need an answer for when drafting. Before locking Flittle into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Speed (75)
Lowest stat
HP (30)
Offensive lean
special
Speed tier
mid-pack speed (base 75)
BST
255 (low for the format)

Flittle is a psychic-type Pokémon whose base stats lean toward Speed — at 255 BST it is a low total for competitive play, with mid-pack speed (base 75) and a special attacking profile. Its Anticipation ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Flittle. Build around what Flittle actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Flittle

Flittle is the Frill Pokémon a Psychic type Pokémon. It has a base stat total of 255 with Anticipation or Frisk as abilities.

What is Flittle weak to?

Flittle is a Psychic-type, so it takes super-effective damage from Bug, Ghost, Dark. It resists Fighting, Psychic.

See Flittle's full weakness guide — every type matchup, damage multipliers, and the best Flittle counters.

How to counter Flittle

To counter Flittle in competitive play, bring Pokémon that can hit back with Bug or Ghost or Dark moves and can withstand its Psychic STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Flittle in competitive teams

Flittle can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Flittle on Metamons and get AI reads on your type coverage and threats before you queue.