Metamons
Hariyama official artwork
Fighting

#0297

Arm Thrust Pokémon

Hariyama

Height2.3 m
Weight253.8 kg
Base Exp166
BST474

MetaMons competitive notes

Hariyama is a fighting-type Pokémon whose base stats lean toward HP — at 474 BST it is a typical total for competitive play, with slow (base 50) and a physical attacking profile. Its Thick Fat ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Hariyama. Build around what Hariyama actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
144
Atk
120
Def
60
SpA
40
SpD
60
Spe
50
BST
474
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass
Ice
Fighting
Poison
Ground
Flying
Psychic
Bug½×
Rock½×
Ghost
Dragon
Dark½×
Steel
Fairy
View Hariyama weakness & counters
Evolution Chain
Move Learnset
Hariyama competitive profile

A MetaMons teambuilding read based on base stats and typing

Hariyama takes super-effective damage from Flying, Psychic, Fairy moves — every one of those types is a check you need an answer for when drafting. Before locking Hariyama into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
HP (144)
Lowest stat
Special Attack (40)
Offensive lean
physical
Speed tier
slow (base 50)
BST
474 (typical for the format)

Hariyama is a fighting-type Pokémon whose base stats lean toward HP — at 474 BST it is a typical total for competitive play, with slow (base 50) and a physical attacking profile. Its Thick Fat ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Hariyama. Build around what Hariyama actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Hariyama

Hariyama is the Arm Thrust Pokémon a Fighting type Pokémon. It has a base stat total of 474 with Thick Fat or Guts as abilities.

What is Hariyama weak to?

Hariyama is a Fighting-type, so it takes super-effective damage from Flying, Psychic, Fairy. It resists Bug, Rock, Dark.

See Hariyama's full weakness guide — every type matchup, damage multipliers, and the best Hariyama counters.

How to counter Hariyama

To counter Hariyama in competitive play, bring Pokémon that can hit back with Flying or Psychic or Fairy moves and can withstand its Fighting STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Hariyama in competitive teams

Hariyama can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Hariyama on Metamons and get AI reads on your type coverage and threats before you queue.