Metamons
Hitmonchan official artwork
Fighting

#0107

Punching Pokémon

Hitmonchan

Height1.4 m
Weight50.2 kg
Base Exp159
BST455

MetaMons competitive notes

Hitmonchan is a fighting-type Pokémon whose base stats lean toward Special Defense — at 455 BST it is a typical total for competitive play, with mid-pack speed (base 76) and a physical attacking profile. Its Keen Eye ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Hitmonchan. Build around what Hitmonchan actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
50
Atk
105
Def
79
SpA
35
SpD
110
Spe
76
BST
455
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass
Ice
Fighting
Poison
Ground
Flying
Psychic
Bug½×
Rock½×
Ghost
Dragon
Dark½×
Steel
Fairy
View Hitmonchan weakness & counters
Evolution Chain
Move Learnset
Hitmonchan competitive profile

A MetaMons teambuilding read based on base stats and typing

Hitmonchan takes super-effective damage from Flying, Psychic, Fairy moves — every one of those types is a check you need an answer for when drafting. Before locking Hitmonchan into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Special Defense (110)
Lowest stat
Special Attack (35)
Offensive lean
physical
Speed tier
mid-pack speed (base 76)
BST
455 (typical for the format)

Hitmonchan is a fighting-type Pokémon whose base stats lean toward Special Defense — at 455 BST it is a typical total for competitive play, with mid-pack speed (base 76) and a physical attacking profile. Its Keen Eye ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Hitmonchan. Build around what Hitmonchan actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Hitmonchan

Hitmonchan is the Punching Pokémon a Fighting type Pokémon. It has a base stat total of 455 with Keen Eye or Iron Fist as abilities.

What is Hitmonchan weak to?

Hitmonchan is a Fighting-type, so it takes super-effective damage from Flying, Psychic, Fairy. It resists Bug, Rock, Dark.

See Hitmonchan's full weakness guide — every type matchup, damage multipliers, and the best Hitmonchan counters.

How to counter Hitmonchan

To counter Hitmonchan in competitive play, bring Pokémon that can hit back with Flying or Psychic or Fairy moves and can withstand its Fighting STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Hitmonchan in competitive teams

Hitmonchan can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Hitmonchan on Metamons and get AI reads on your type coverage and threats before you queue.