Metamons
Hoopa official artwork
PsychicGhost

#0720

Mischief Pokémon

Mythical

Hoopa

Height0.5 m
Weight9.0 kg
Base Exp270
BST600

Abilities

MetaMons competitive notes

Hoopa is a psychic/ghost-type Pokémon whose base stats lean toward Special Attack — at 600 BST it is a legendary-grade total for competitive play, with mid-pack speed (base 70) and a special attacking profile. Its Magician ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Hoopa. Build around what Hoopa actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
80
Atk
110
Def
60
SpA
150
SpD
130
Spe
70
BST
600
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass
Ice
Fighting
Poison½×
Ground
Flying
Psychic½×
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Hoopa weakness & counters
Evolution Chain
Move Learnset
Hoopa competitive profile

A MetaMons teambuilding read based on base stats and typing

Hoopa takes super-effective damage from Ghost, Dark moves — every one of those types is a check you need an answer for when drafting. Before locking Hoopa into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Special Attack (150)
Lowest stat
Defense (60)
Offensive lean
special
Speed tier
mid-pack speed (base 70)
BST
600 (legendary-grade for the format)

Hoopa is a psychic/ghost-type Pokémon whose base stats lean toward Special Attack — at 600 BST it is a legendary-grade total for competitive play, with mid-pack speed (base 70) and a special attacking profile. Its Magician ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Hoopa. Build around what Hoopa actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Hoopa

Hoopa is the Mischief Pokémon a Psychic/Ghost type Pokémon and a Mythical Pokémon. It has a base stat total of 600 with Magician as its ability.

What is Hoopa weak to?

Hoopa is a Psychic/Ghost-type, so it takes super-effective damage from Ghost, Dark. It resists Poison, Psychic. It is immune to Normal, Fighting.

See Hoopa's full weakness guide — every type matchup, damage multipliers, and the best Hoopa counters.

How to counter Hoopa

To counter Hoopa in competitive play, bring Pokémon that can hit back with Ghost or Dark moves and can withstand its Psychic/Ghost STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Hoopa in competitive teams

Hoopa can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Hoopa on Metamons and get AI reads on your type coverage and threats before you queue.