Metamons
Iron Thorns official artwork
RockElectric

#0995

Paradox Pokémon

Iron Thorns

Height1.6 m
Weight303.0 kg
Base Exp285
BST570

Abilities

MetaMons competitive notes

Iron Thorns is a rock/electric-type Pokémon whose base stats lean toward Attack — at 570 BST it is a strong total for competitive play, with mid-pack speed (base 72) and a physical attacking profile. Its Quark Drive ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Iron Thorns. Build around what Iron Thorns actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Iron Thorns Weakness — What Beats Iron Thorns?

Iron Thorns is a Rock/Electric-type Pokémon. Full weakness, resistance, and immunity breakdown below.

What is Iron Thorns weak to?

Iron Thorns is a Rock/Electric-type, so it takes super-effective damage from Ground, Water, Grass, Fighting. It resists Flying, Normal, Fire, Electric, Poison.

  • Ground4× damage
  • Water2× damage
  • Grass2× damage
  • Fighting2× damage
Iron Thorns resistances
  • Flying0.25× damage
  • Normal0.5× damage
  • Fire0.5× damage
  • Electric0.5× damage
  • Poison0.5× damage
Iron Thorns immunities

Iron Thorns has no type immunities.

How to counter Iron Thorns

To counter Iron Thorns in competitive play, bring Pokémon that can hit back with Ground or Water or Grass or Fighting moves and can withstand its Rock/Electric STAB attacks.

Ground-type counters

Water-type counters

Grass-type counters

Want the full picture? See Iron Thorns's base stats, moveset, and evolution chain.