Metamons
Natu official artwork
PsychicFlying

#0177

Tiny Bird Pokémon

Natu

Height0.2 m
Weight2.0 kg
Base Exp64
BST320

MetaMons competitive notes

Natu is a psychic/flying-type Pokémon whose base stats lean toward Special Attack — at 320 BST it is a low total for competitive play, with mid-pack speed (base 70) and a special attacking profile. Its Synchronize ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Natu. Build around what Natu actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
40
Atk
50
Def
45
SpA
70
SpD
45
Spe
70
BST
320
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass½×
Ice
Fighting¼×
Poison
Ground
Flying
Psychic½×
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Natu weakness & counters
Evolution Chain
Move Learnset
Natu competitive profile

A MetaMons teambuilding read based on base stats and typing

Natu takes super-effective damage from Electric, Ice, Rock, Ghost, Dark moves — every one of those types is a check you need an answer for when drafting. Before locking Natu into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Special Attack (70)
Lowest stat
HP (40)
Offensive lean
special
Speed tier
mid-pack speed (base 70)
BST
320 (low for the format)

Natu is a psychic/flying-type Pokémon whose base stats lean toward Special Attack — at 320 BST it is a low total for competitive play, with mid-pack speed (base 70) and a special attacking profile. Its Synchronize ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Natu. Build around what Natu actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Natu

Natu is the Tiny Bird Pokémon a Psychic/Flying type Pokémon. It has a base stat total of 320 with Synchronize or Early Bird as abilities.

What is Natu weak to?

Natu is a Psychic/Flying-type, so it takes super-effective damage from Electric, Ice, Rock, Ghost, Dark. It resists Fighting, Grass, Psychic. It is immune to Ground.

See Natu's full weakness guide — every type matchup, damage multipliers, and the best Natu counters.

How to counter Natu

To counter Natu in competitive play, bring Pokémon that can hit back with Electric or Ice or Rock or Ghost or Dark moves and can withstand its Psychic/Flying STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Natu in competitive teams

Natu can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Natu on Metamons and get AI reads on your type coverage and threats before you queue.