Metamons
Necrozma Dawn official artwork
PsychicGhost

#10156

Prism Pokémon

Legendary

Necrozma Dawn

Height4.2 m
Weight350.0 kg
Base Exp340
BST680

Abilities

MetaMons competitive notes

Necrozma Dawn is a psychic/ghost-type Pokémon whose base stats lean toward Special Attack — at 680 BST it is a legendary-grade total for competitive play, with mid-pack speed (base 77) and a special attacking profile. Its Prism Armor ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Necrozma Dawn. Build around what Necrozma Dawn actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
97
Atk
113
Def
109
SpA
157
SpD
127
Spe
77
BST
680
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass
Ice
Fighting
Poison½×
Ground
Flying
Psychic½×
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Necrozma Dawn weakness & counters
Evolution Chain
Move Learnset
Necrozma Dawn competitive profile

A MetaMons teambuilding read based on base stats and typing

Necrozma Dawn takes super-effective damage from Ghost, Dark moves — every one of those types is a check you need an answer for when drafting. Before locking Necrozma Dawn into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Special Attack (157)
Lowest stat
Speed (77)
Offensive lean
special
Speed tier
mid-pack speed (base 77)
BST
680 (legendary-grade for the format)

Necrozma Dawn is a psychic/ghost-type Pokémon whose base stats lean toward Special Attack — at 680 BST it is a legendary-grade total for competitive play, with mid-pack speed (base 77) and a special attacking profile. Its Prism Armor ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Necrozma Dawn. Build around what Necrozma Dawn actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Necrozma Dawn

Necrozma Dawn is the Prism Pokémon a Psychic/Ghost type Pokémon and a Legendary Pokémon. It has a base stat total of 680 with Prism Armor as its ability.

What is Necrozma Dawn weak to?

Necrozma Dawn is a Psychic/Ghost-type, so it takes super-effective damage from Ghost, Dark. It resists Poison, Psychic. It is immune to Normal, Fighting.

See Necrozma Dawn's full weakness guide — every type matchup, damage multipliers, and the best Necrozma Dawn counters.

How to counter Necrozma Dawn

To counter Necrozma Dawn in competitive play, bring Pokémon that can hit back with Ghost or Dark moves and can withstand its Psychic/Ghost STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Necrozma Dawn in competitive teams

Necrozma Dawn can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Necrozma Dawn on Metamons and get AI reads on your type coverage and threats before you queue.