Metamons
Pancham official artwork
Fighting

#0674

Playful Pokémon

Pancham

Height0.6 m
Weight8.0 kg
Base Exp70
BST348

MetaMons competitive notes

Pancham is a fighting-type Pokémon whose base stats lean toward Attack — at 348 BST it is a low total for competitive play, with slow (base 43) and a physical attacking profile. Its Iron Fist ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Pancham. Build around what Pancham actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
67
Atk
82
Def
62
SpA
46
SpD
48
Spe
43
BST
348
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass
Ice
Fighting
Poison
Ground
Flying
Psychic
Bug½×
Rock½×
Ghost
Dragon
Dark½×
Steel
Fairy
View Pancham weakness & counters
Evolution Chain
Move Learnset
Pancham competitive profile

A MetaMons teambuilding read based on base stats and typing

Pancham takes super-effective damage from Flying, Psychic, Fairy moves — every one of those types is a check you need an answer for when drafting. Before locking Pancham into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Attack (82)
Lowest stat
Speed (43)
Offensive lean
physical
Speed tier
slow (base 43)
BST
348 (low for the format)

Pancham is a fighting-type Pokémon whose base stats lean toward Attack — at 348 BST it is a low total for competitive play, with slow (base 43) and a physical attacking profile. Its Iron Fist ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Pancham. Build around what Pancham actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Pancham

Pancham is the Playful Pokémon a Fighting type Pokémon. It has a base stat total of 348 with Iron Fist or Mold Breaker as abilities.

What is Pancham weak to?

Pancham is a Fighting-type, so it takes super-effective damage from Flying, Psychic, Fairy. It resists Bug, Rock, Dark.

See Pancham's full weakness guide — every type matchup, damage multipliers, and the best Pancham counters.

How to counter Pancham

To counter Pancham in competitive play, bring Pokémon that can hit back with Flying or Psychic or Fairy moves and can withstand its Fighting STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Pancham in competitive teams

Pancham can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Pancham on Metamons and get AI reads on your type coverage and threats before you queue.