Metamons
Phantump official artwork
GhostGrass

#0708

Stump Pokémon

Phantump

Height0.4 m
Weight7.0 kg
Base Exp62
BST309

MetaMons competitive notes

Phantump is a ghost/grass-type Pokémon whose base stats lean toward Attack — at 309 BST it is a low total for competitive play, with slow (base 38) and a physical attacking profile. Its Natural Cure ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Phantump. Build around what Phantump actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
43
Atk
70
Def
48
SpA
50
SpD
60
Spe
38
BST
309
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water½×
Electric½×
Grass½×
Ice
Fighting
Poison
Ground½×
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Phantump weakness & counters
Evolution Chain
Move Learnset
Phantump competitive profile

A MetaMons teambuilding read based on base stats and typing

Phantump takes super-effective damage from Fire, Ice, Flying, Ghost, Dark moves — every one of those types is a check you need an answer for when drafting. Before locking Phantump into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Attack (70)
Lowest stat
Speed (38)
Offensive lean
physical
Speed tier
slow (base 38)
BST
309 (low for the format)

Phantump is a ghost/grass-type Pokémon whose base stats lean toward Attack — at 309 BST it is a low total for competitive play, with slow (base 38) and a physical attacking profile. Its Natural Cure ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Phantump. Build around what Phantump actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Phantump

Phantump is the Stump Pokémon a Ghost/Grass type Pokémon. It has a base stat total of 309 with Natural Cure or Frisk as abilities.

What is Phantump weak to?

Phantump is a Ghost/Grass-type, so it takes super-effective damage from Fire, Ice, Flying, Ghost, Dark. It resists Water, Electric, Grass, Ground. It is immune to Normal, Fighting.

See Phantump's full weakness guide — every type matchup, damage multipliers, and the best Phantump counters.

How to counter Phantump

To counter Phantump in competitive play, bring Pokémon that can hit back with Fire or Ice or Flying or Ghost or Dark moves and can withstand its Ghost/Grass STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Phantump in competitive teams

Phantump can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Phantump on Metamons and get AI reads on your type coverage and threats before you queue.