#0709
— Elder Tree Pokémon
Trevenant
Abilities
MetaMons competitive notes
Trevenant is a ghost/grass-type Pokémon whose base stats lean toward Attack — at 474 BST it is a typical total for competitive play, with slow (base 56) and a physical attacking profile. Its Natural Cure ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Trevenant. Build around what Trevenant actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Trevenant takes super-effective damage from Fire, Ice, Flying, Ghost, Dark moves — every one of those types is a check you need an answer for when drafting. Before locking Trevenant into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- Attack (110)
- Lowest stat
- Speed (56)
- Offensive lean
- physical
- Speed tier
- slow (base 56)
- BST
- 474 (typical for the format)
Trevenant is a ghost/grass-type Pokémon whose base stats lean toward Attack — at 474 BST it is a typical total for competitive play, with slow (base 56) and a physical attacking profile. Its Natural Cure ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Trevenant. Build around what Trevenant actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Trevenant
Trevenant is the Elder Tree Pokémon a Ghost/Grass type Pokémon. It has a base stat total of 474 with Natural Cure or Frisk as abilities.
What is Trevenant weak to?
Trevenant is a Ghost/Grass-type, so it takes super-effective damage from Fire, Ice, Flying, Ghost, Dark. It resists Water, Electric, Grass, Ground. It is immune to Normal, Fighting.
How to counter Trevenant
To counter Trevenant in competitive play, bring Pokémon that can hit back with Fire or Ice or Flying or Ghost or Dark moves and can withstand its Ghost/Grass STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Trevenant in competitive teams
Trevenant can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Trevenant on Metamons and get AI reads on your type coverage and threats before you queue.