#0377
— Rock Peak Pokémon
LegendaryRegirock
Abilities
MetaMons competitive notes
Regirock is a rock-type Pokémon whose base stats lean toward Defense — at 580 BST it is a strong total for competitive play, with slow (base 50) and a physical attacking profile. Its Clear Body ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Regirock. Build around what Regirock actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Regirock is a Rock-type Pokémon. Full weakness, resistance, and immunity breakdown below.
Regirock is a Rock-type, so it takes super-effective damage from Water, Grass, Fighting, Ground, Steel. It resists Normal, Fire, Poison, Flying.
- Water2× damage
- Grass2× damage
- Fighting2× damage
- Ground2× damage
- Steel2× damage
- Normal0.5× damage
- Fire0.5× damage
- Poison0.5× damage
- Flying0.5× damage
Regirock has no type immunities.
To counter Regirock in competitive play, bring Pokémon that can hit back with Water or Grass or Fighting or Ground or Steel moves and can withstand its Rock STAB attacks.
Want the full picture? See Regirock's base stats, moveset, and evolution chain.
