Metamons
Riolu official artwork
Fighting

#0447

Emanation Pokémon

Riolu

Height0.7 m
Weight20.2 kg
Base Exp57
BST285

MetaMons competitive notes

Riolu is a fighting-type Pokémon whose base stats lean toward Attack — at 285 BST it is a low total for competitive play, with mid-pack speed (base 60) and a physical attacking profile. Its Steadfast ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Riolu. Build around what Riolu actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
40
Atk
70
Def
40
SpA
35
SpD
40
Spe
60
BST
285
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass
Ice
Fighting
Poison
Ground
Flying
Psychic
Bug½×
Rock½×
Ghost
Dragon
Dark½×
Steel
Fairy
View Riolu weakness & counters
Evolution Chain
Move Learnset
Riolu competitive profile

A MetaMons teambuilding read based on base stats and typing

Riolu takes super-effective damage from Flying, Psychic, Fairy moves — every one of those types is a check you need an answer for when drafting. Before locking Riolu into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Attack (70)
Lowest stat
Special Attack (35)
Offensive lean
physical
Speed tier
mid-pack speed (base 60)
BST
285 (low for the format)

Riolu is a fighting-type Pokémon whose base stats lean toward Attack — at 285 BST it is a low total for competitive play, with mid-pack speed (base 60) and a physical attacking profile. Its Steadfast ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Riolu. Build around what Riolu actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Riolu

Riolu is the Emanation Pokémon a Fighting type Pokémon. It has a base stat total of 285 with Steadfast or Inner Focus as abilities.

What is Riolu weak to?

Riolu is a Fighting-type, so it takes super-effective damage from Flying, Psychic, Fairy. It resists Bug, Rock, Dark.

See Riolu's full weakness guide — every type matchup, damage multipliers, and the best Riolu counters.

How to counter Riolu

To counter Riolu in competitive play, bring Pokémon that can hit back with Flying or Psychic or Fairy moves and can withstand its Fighting STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Riolu in competitive teams

Riolu can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Riolu on Metamons and get AI reads on your type coverage and threats before you queue.