#0577
— Cell Pokémon
Solosis
Abilities
MetaMons competitive notes
Solosis is a psychic-type Pokémon whose base stats lean toward Special Attack — at 290 BST it is a low total for competitive play, with slow (base 20) and a special attacking profile. Its Overcoat ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Solosis. Build around what Solosis actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Solosis takes super-effective damage from Bug, Ghost, Dark moves — every one of those types is a check you need an answer for when drafting. Before locking Solosis into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- Special Attack (105)
- Lowest stat
- Speed (20)
- Offensive lean
- special
- Speed tier
- slow (base 20)
- BST
- 290 (low for the format)
Solosis is a psychic-type Pokémon whose base stats lean toward Special Attack — at 290 BST it is a low total for competitive play, with slow (base 20) and a special attacking profile. Its Overcoat ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Solosis. Build around what Solosis actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Solosis
Solosis is the Cell Pokémon a Psychic type Pokémon. It has a base stat total of 290 with Overcoat or Magic Guard as abilities.
What is Solosis weak to?
Solosis is a Psychic-type, so it takes super-effective damage from Bug, Ghost, Dark. It resists Fighting, Psychic.
How to counter Solosis
To counter Solosis in competitive play, bring Pokémon that can hit back with Bug or Ghost or Dark moves and can withstand its Psychic STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Solosis in competitive teams
Solosis can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Solosis on Metamons and get AI reads on your type coverage and threats before you queue.
