#0192
— Sun Pokémon
Sunflora
MetaMons competitive notes
Sunflora is a grass-type Pokémon whose base stats lean toward Special Attack — at 425 BST it is a low total for competitive play, with slow (base 30) and a special attacking profile. Its Chlorophyll ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Sunflora. Build around what Sunflora actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Sunflora takes super-effective damage from Fire, Ice, Poison, Flying, Bug moves — every one of those types is a check you need an answer for when drafting. Before locking Sunflora into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- Special Attack (105)
- Lowest stat
- Speed (30)
- Offensive lean
- special
- Speed tier
- slow (base 30)
- BST
- 425 (low for the format)
Sunflora is a grass-type Pokémon whose base stats lean toward Special Attack — at 425 BST it is a low total for competitive play, with slow (base 30) and a special attacking profile. Its Chlorophyll ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Sunflora. Build around what Sunflora actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Sunflora
Sunflora is the Sun Pokémon a Grass type Pokémon. It has a base stat total of 425 with Chlorophyll or Solar Power as abilities.
What is Sunflora weak to?
Sunflora is a Grass-type, so it takes super-effective damage from Fire, Ice, Poison, Flying, Bug. It resists Water, Electric, Grass, Ground.
How to counter Sunflora
To counter Sunflora in competitive play, bring Pokémon that can hit back with Fire or Ice or Poison or Flying or Bug moves and can withstand its Grass STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Sunflora in competitive teams
Sunflora can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Sunflora on Metamons and get AI reads on your type coverage and threats before you queue.
