#0790
— Protostar Pokémon
LegendaryCosmoem
Abilities
MetaMons competitive notes
Cosmoem is a psychic-type Pokémon whose base stats lean toward Defense — at 400 BST it is a low total for competitive play, with slow (base 37) and a mixed attacking profile. Its Sturdy ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Cosmoem. Build around what Cosmoem actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Cosmoem takes super-effective damage from Bug, Ghost, Dark moves — every one of those types is a check you need an answer for when drafting. Before locking Cosmoem into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- Defense (131)
- Lowest stat
- Attack (29)
- Offensive lean
- mixed
- Speed tier
- slow (base 37)
- BST
- 400 (low for the format)
Cosmoem is a psychic-type Pokémon whose base stats lean toward Defense — at 400 BST it is a low total for competitive play, with slow (base 37) and a mixed attacking profile. Its Sturdy ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Cosmoem. Build around what Cosmoem actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Cosmoem
Cosmoem is the Protostar Pokémon a Psychic type Pokémon and a Legendary Pokémon. It has a base stat total of 400 with Sturdy as its ability.
What is Cosmoem weak to?
Cosmoem is a Psychic-type, so it takes super-effective damage from Bug, Ghost, Dark. It resists Fighting, Psychic.
How to counter Cosmoem
To counter Cosmoem in competitive play, bring Pokémon that can hit back with Bug or Ghost or Dark moves and can withstand its Psychic STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Cosmoem in competitive teams
Cosmoem can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Cosmoem on Metamons and get AI reads on your type coverage and threats before you queue.
