Metamons
Kirlia official artwork
PsychicFairy

#0281

Emotion Pokémon

Kirlia

Height0.8 m
Weight20.2 kg
Base Exp97
BST278

MetaMons competitive notes

Kirlia is a psychic/fairy-type Pokémon whose base stats lean toward Special Attack — at 278 BST it is a low total for competitive play, with slow (base 50) and a special attacking profile. Its Synchronize ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Kirlia. Build around what Kirlia actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
38
Atk
35
Def
35
SpA
65
SpD
55
Spe
50
BST
278
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass
Ice
Fighting¼×
Poison
Ground
Flying
Psychic½×
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Kirlia weakness & counters
Evolution Chain
Move Learnset
Kirlia competitive profile

A MetaMons teambuilding read based on base stats and typing

Kirlia takes super-effective damage from Poison, Ghost, Steel moves — every one of those types is a check you need an answer for when drafting. Before locking Kirlia into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Special Attack (65)
Lowest stat
Attack (35)
Offensive lean
special
Speed tier
slow (base 50)
BST
278 (low for the format)

Kirlia is a psychic/fairy-type Pokémon whose base stats lean toward Special Attack — at 278 BST it is a low total for competitive play, with slow (base 50) and a special attacking profile. Its Synchronize ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Kirlia. Build around what Kirlia actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Kirlia

Kirlia is the Emotion Pokémon a Psychic/Fairy type Pokémon. It has a base stat total of 278 with Synchronize or Trace as abilities.

What is Kirlia weak to?

Kirlia is a Psychic/Fairy-type, so it takes super-effective damage from Poison, Ghost, Steel. It resists Fighting, Psychic. It is immune to Dragon.

See Kirlia's full weakness guide — every type matchup, damage multipliers, and the best Kirlia counters.

How to counter Kirlia

To counter Kirlia in competitive play, bring Pokémon that can hit back with Poison or Ghost or Steel moves and can withstand its Psychic/Fairy STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Kirlia in competitive teams

Kirlia can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Kirlia on Metamons and get AI reads on your type coverage and threats before you queue.